Choose Your Path.

One guide. Multiple paths.

Portrait of Talya James, holistic wellness coach and hypnotherapist offering personalized guidance for personal growth, healing, and lasting transformation.

Every service is grounded in extensive training and thoughtfully designed to support a different stage of your journey. Explore the experience that feels right for you.

More about Talya →

Woman practicing Classical Pilates during a private session focused on strength, mobility, posture, and mindful movement.

PILATES

Move with intention.
Strengthen. Restore. Reconnect
In Person: 3 for $366 | 6 for $720
Virtual: 3 for $336 | 6 for $660

Client experiencing a personalized hypnotherapy session to reduce anxiety, rewire limiting beliefs, and support lasting emotional wellbeing.

HYPNOTHERAPY

Shift patterns. Rewire beliefs. Create lasting change.
In Person: 3 for $645 | 6 for $1272
Virtual: 3 for $615 | 6 for $1200

A woman is sitting with her eyes closed in a chair, appearing relaxed, while a therapist or counselor is speaking to her and gesturing with her hand, in a calm and intimate setting. The wall behind them displays various photos including a person at the beach at sunset, a woman looking thoughtful, and a couple holding hands.
A woman is sitting with her eyes closed in a chair, appearing relaxed, while a therapist or counselor is speaking to her and gesturing with her hand, in a calm and intimate setting. The wall behind them displays various photos including a person at the beach at sunset, a woman looking thoughtful, and a couple holding hands.

PAST LIFE REGRESSION

Symbolic archway representing Past Life Regression Therapy for self-discovery, personal insight, emotional healing, and greater life perspective.
Symbolic archway representing Past Life Regression Therapy for self-discovery, personal insight, emotional healing, and greater life perspective.

Shift patterns. Rewire beliefs. Create lasting change.
IIn Person: $280/session
Virtual: $260/session

Journal and reflective space representing holistic life coaching, mindset development, emotional healing, and personalized personal growth.

PERSONAL TRANSFORMATION

Find clarity. Create change. Become who you're meant to be.
Contact for Rates

Group wellness workshop led by Talya James, creating meaningful experiences through personal growth, team development, mindfulness, and community connection.

WORKSHOP & GROUP EVENTS

Meaningful experiences for teams, retreats, and communities.
Contact for Rates

Pilates instructor continuing education workshop focused on movement assessment, anatomy, hands-on cueing, clinical reasoning, and professional development.

PILATES CONTINUING EDUCATION

Education for Pilates instructors ready to teach beyond movement.
Contact for Rates

Not sure where to begin?

Explore resources designed to help you take the next step

Talya James leading a wellness workshop, introducing her philosophy and personalized approach to hypnotherapy, Pilates, personal transformation, and holistic coaching.
Talya James leading a wellness workshop, introducing her philosophy and personalized approach to hypnotherapy, Pilates, personal transformation, and holistic coaching.
GET THE GUIDE →
GET THE GUIDE →
Calm consultation space representing Talya James' personalized assessment process for finding the right path through hypnotherapy, Pilates, coaching, or personal transformation.
Calm consultation space representing Talya James' personalized assessment process for finding the right path through hypnotherapy, Pilates, coaching, or personal transformation.
Talya James leading a wellness workshop, introducing her philosophy and personalized approach to hypnotherapy, Pilates, personal transformation, and holistic coaching.